{"id":1087,"date":"2015-10-12T08:30:42","date_gmt":"2015-10-12T06:30:42","guid":{"rendered":"http:\/\/richideas.co.za\/?p=1087"},"modified":"2017-09-21T12:35:05","modified_gmt":"2017-09-21T10:35:05","slug":"keeping-abreast-of-cancer","status":"publish","type":"post","link":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/","title":{"rendered":"KEEPING ABREAST OF CANCER"},"content":{"rendered":"<div id=\"pl-1087\"  class=\"panel-layout\" ><div id=\"pg-1087-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1087-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1087-0-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"textwidget\"><p style=\"text-align: justify;\">October marks Breast Cancer Awareness month, the second most common cancer (after skin cancer) in women in South Africa. According to the National Cancer Registry, <a href=\"http:\/\/www.cansa.org.za\/files\/2015\/06\/Fact-Sheet-Breast-Cancer-in-Women-June-2015.pdf\">1 in 33 women<\/a> are at risk of developing breast cancer.<\/p>\n<p style=\"text-align: justify;\">Men can also develop breast cancer although they are at a significantly lower risk with <a href=\"http:\/\/www.cansa.org.za\/files\/2015\/08\/Fact-Sheet-Breast-Cancer-in-Men-August-2015.pdf\">1 in 1249<\/a> developing this disease.<\/p>\n<p style=\"text-align: justify;\">There are a number of factors that contribute to your likelihood of developing breast cancer. Lifestyle plays a major role \u2014 being overweight, unhealthy eating habits, not exercising regularly, drinking too much alcohol, smoking and stress are lifestyle issues that put you at higher risk.<\/p>\n<p style=\"text-align: justify;\">In addition to your lifestyle choices, your family history also plays a role, so it\u2019s good to know your familial health concerns and let your GP know so that they can recommend more frequent testing if needed.<\/p>\n<p style=\"text-align: justify;\">Breast cancer will appear in the form of lumps. That\u2019s why it\u2019s important for women to do regular self-examinations, checking their breasts for any changes, lumps or bumps. In most cases, regular screening can lead to early detection.<\/p>\n<p style=\"text-align: justify;\">There are two types of lumps: benign (not cancerous) and malignant (cancerous). Benign lumps in the breast are often fibroadenomas, which are made up of fibrous and glandular tissue and duct papillomas. Adenomas are most often benign, but can turn malignant.<\/p>\n<p style=\"text-align: justify;\">Malignant tumours of the breast are either ductal or lobular carcinomas. With a ductal carcinoma, there is a 75% chance that it may spread while lobular carcinomas have a 10% chance of spreading.<\/p>\n<p style=\"text-align: justify;\">If you need cover, regardless of your diagnosis - there are always options to explore. Chat to me today and make sure you will receive the care you need!<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>October marks Breast Cancer Awareness month, the second most common cancer (after skin cancer) in women in South Africa. According to the National Cancer Registry, 1 in 33 women are at risk of developing breast cancer.Men can also develop breast cancer although they are at a significantly lower risk with 1 in 1249 developing this disease.There are a number of factors that contribute to your likelihood of developing breast cancer. Lifestyle plays a major role \u2014 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KEEPING ABREAST OF CANCER - Contatto North<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KEEPING ABREAST OF CANCER - Contatto North\" \/>\n<meta property=\"og:description\" content=\"October marks Breast Cancer Awareness month, the second most common cancer (after skin cancer) in women in South Africa. According to the National Cancer Registry, 1 in 33 women are at risk of developing breast cancer.Men can also develop breast cancer although they are at a significantly lower risk with 1 in 1249 developing this disease.There are a number of factors that contribute to your likelihood of developing breast cancer. Lifestyle plays a major role \u2014 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/\" \/>\n<meta property=\"og:site_name\" content=\"Contatto North\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-12T06:30:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-21T10:35:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/contattolive.co.za\/north\/wp-content\/uploads\/2015\/10\/October-is-breast-cancer-awareness-month-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"281\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"anthonyb@timslatter.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"anthonyb@timslatter.com\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/\"},\"author\":{\"name\":\"anthonyb@timslatter.com\",\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/#\\\/schema\\\/person\\\/6b55c4b0a6054f79a0f61aa82405b972\"},\"headline\":\"KEEPING ABREAST OF CANCER\",\"datePublished\":\"2015-10-12T06:30:42+00:00\",\"dateModified\":\"2017-09-21T10:35:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/\"},\"wordCount\":4,\"image\":{\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/October-is-breast-cancer-awareness-month-1.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/\",\"url\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/\",\"name\":\"KEEPING ABREAST OF CANCER - Contatto North\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/October-is-breast-cancer-awareness-month-1.jpg\",\"datePublished\":\"2015-10-12T06:30:42+00:00\",\"dateModified\":\"2017-09-21T10:35:05+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/#\\\/schema\\\/person\\\/6b55c4b0a6054f79a0f61aa82405b972\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/October-is-breast-cancer-awareness-month-1.jpg\",\"contentUrl\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/October-is-breast-cancer-awareness-month-1.jpg\",\"width\":720,\"height\":281},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/keeping-abreast-of-cancer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"KEEPING ABREAST OF CANCER\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/#website\",\"url\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/\",\"name\":\"Contatto North\",\"description\":\"Moving Financial Planners Forward\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/#\\\/schema\\\/person\\\/6b55c4b0a6054f79a0f61aa82405b972\",\"name\":\"anthonyb@timslatter.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ccde1ee561fd0252de63548ca8e3757cbb208c3cc93dba514690b9c8a7e33635?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ccde1ee561fd0252de63548ca8e3757cbb208c3cc93dba514690b9c8a7e33635?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ccde1ee561fd0252de63548ca8e3757cbb208c3cc93dba514690b9c8a7e33635?s=96&d=mm&r=g\",\"caption\":\"anthonyb@timslatter.com\"},\"url\":\"https:\\\/\\\/contattolive.co.za\\\/north\\\/author\\\/anthonybtimslatter-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KEEPING ABREAST OF CANCER - Contatto North","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/","og_locale":"en_US","og_type":"article","og_title":"KEEPING ABREAST OF CANCER - Contatto North","og_description":"October marks Breast Cancer Awareness month, the second most common cancer (after skin cancer) in women in South Africa. According to the National Cancer Registry, 1 in 33 women are at risk of developing breast cancer.Men can also develop breast cancer although they are at a significantly lower risk with 1 in 1249 developing this disease.There are a number of factors that contribute to your likelihood of developing breast cancer. Lifestyle plays a major role \u2014 [&hellip;]","og_url":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/","og_site_name":"Contatto North","article_published_time":"2015-10-12T06:30:42+00:00","article_modified_time":"2017-09-21T10:35:05+00:00","og_image":[{"width":720,"height":281,"url":"https:\/\/contattolive.co.za\/north\/wp-content\/uploads\/2015\/10\/October-is-breast-cancer-awareness-month-1.jpg","type":"image\/jpeg"}],"author":"anthonyb@timslatter.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"anthonyb@timslatter.com"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/#article","isPartOf":{"@id":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/"},"author":{"name":"anthonyb@timslatter.com","@id":"https:\/\/contattolive.co.za\/north\/#\/schema\/person\/6b55c4b0a6054f79a0f61aa82405b972"},"headline":"KEEPING ABREAST OF CANCER","datePublished":"2015-10-12T06:30:42+00:00","dateModified":"2017-09-21T10:35:05+00:00","mainEntityOfPage":{"@id":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/"},"wordCount":4,"image":{"@id":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/#primaryimage"},"thumbnailUrl":"https:\/\/contattolive.co.za\/north\/wp-content\/uploads\/2015\/10\/October-is-breast-cancer-awareness-month-1.jpg","articleSection":["Blog"],"inLanguage":"en-ZA"},{"@type":"WebPage","@id":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/","url":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/","name":"KEEPING ABREAST OF CANCER - Contatto North","isPartOf":{"@id":"https:\/\/contattolive.co.za\/north\/#website"},"primaryImageOfPage":{"@id":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/#primaryimage"},"image":{"@id":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/#primaryimage"},"thumbnailUrl":"https:\/\/contattolive.co.za\/north\/wp-content\/uploads\/2015\/10\/October-is-breast-cancer-awareness-month-1.jpg","datePublished":"2015-10-12T06:30:42+00:00","dateModified":"2017-09-21T10:35:05+00:00","author":{"@id":"https:\/\/contattolive.co.za\/north\/#\/schema\/person\/6b55c4b0a6054f79a0f61aa82405b972"},"breadcrumb":{"@id":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/#primaryimage","url":"https:\/\/contattolive.co.za\/north\/wp-content\/uploads\/2015\/10\/October-is-breast-cancer-awareness-month-1.jpg","contentUrl":"https:\/\/contattolive.co.za\/north\/wp-content\/uploads\/2015\/10\/October-is-breast-cancer-awareness-month-1.jpg","width":720,"height":281},{"@type":"BreadcrumbList","@id":"https:\/\/contattolive.co.za\/north\/keeping-abreast-of-cancer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/contattolive.co.za\/north\/"},{"@type":"ListItem","position":2,"name":"KEEPING ABREAST OF CANCER"}]},{"@type":"WebSite","@id":"https:\/\/contattolive.co.za\/north\/#website","url":"https:\/\/contattolive.co.za\/north\/","name":"Contatto North","description":"Moving Financial Planners Forward","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/contattolive.co.za\/north\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Person","@id":"https:\/\/contattolive.co.za\/north\/#\/schema\/person\/6b55c4b0a6054f79a0f61aa82405b972","name":"anthonyb@timslatter.com","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/ccde1ee561fd0252de63548ca8e3757cbb208c3cc93dba514690b9c8a7e33635?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccde1ee561fd0252de63548ca8e3757cbb208c3cc93dba514690b9c8a7e33635?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ccde1ee561fd0252de63548ca8e3757cbb208c3cc93dba514690b9c8a7e33635?s=96&d=mm&r=g","caption":"anthonyb@timslatter.com"},"url":"https:\/\/contattolive.co.za\/north\/author\/anthonybtimslatter-com\/"}]}},"_links":{"self":[{"href":"https:\/\/contattolive.co.za\/north\/wp-json\/wp\/v2\/posts\/1087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/contattolive.co.za\/north\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/contattolive.co.za\/north\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/contattolive.co.za\/north\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/contattolive.co.za\/north\/wp-json\/wp\/v2\/comments?post=1087"}],"version-history":[{"count":1,"href":"https:\/\/contattolive.co.za\/north\/wp-json\/wp\/v2\/posts\/1087\/revisions"}],"predecessor-version":[{"id":2460,"href":"https:\/\/contattolive.co.za\/north\/wp-json\/wp\/v2\/posts\/1087\/revisions\/2460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/contattolive.co.za\/north\/wp-json\/wp\/v2\/media\/1088"}],"wp:attachment":[{"href":"https:\/\/contattolive.co.za\/north\/wp-json\/wp\/v2\/media?parent=1087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/contattolive.co.za\/north\/wp-json\/wp\/v2\/categories?post=1087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/contattolive.co.za\/north\/wp-json\/wp\/v2\/tags?post=1087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}