{"version":"1.0","provider_name":"Contatto North","provider_url":"https:\/\/contattolive.co.za\/north","author_name":"anthonyb@timslatter.com","author_url":"https:\/\/contattolive.co.za\/north\/author\/anthonybtimslatter-com\/","title":"Holding up the mirror - Contatto North","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"s1NlRahCVq\"><a href=\"https:\/\/contattolive.co.za\/north\/holding-up-the-mirror\/\">Holding up the mirror<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/contattolive.co.za\/north\/holding-up-the-mirror\/embed\/#?secret=s1NlRahCVq\" width=\"600\" height=\"338\" title=\"&#8220;Holding up the mirror&#8221; &#8212; Contatto North\" data-secret=\"s1NlRahCVq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/contattolive.co.za\/north\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/contattolive.co.za\/north\/wp-content\/uploads\/2026\/07\/Holding-up-the-mirror.jpg","thumbnail_width":770,"thumbnail_height":385,"description":"The mirror of our bank statements: Aligning our wealth with our values Have you ever noticed how increased access can actually create more anxiety and worry? It\u2019s wonderful to be able to text someone in our family and make sure they\u2019ve arrived safely. But what happens when they don\u2019t respond? The temptation to keep checking the phone can keep us on the edge of our seats! This same habit has seeped into many other areas of [&hellip;]"}